Raw mango cake

Raw mango/lemon/coconut milk cake

Simple, yet very delicious desert that takes 20min to prepare and is actually good for you!


1 cup almonds
1 cup Medjool dates
¼ cup dried coconut
2 tablespoons coconut oil
pinch of  salt


1 cup soaked cashews  (I had to use almonds simply because I didn’t have cashews)
5 tablespoons of freshly squeezed orange juice + 1 lemon zest
2 tablespoons coconut oil
½ cup thick coconut milk
3 tablespoons of agave nectar
1 big ripe mango

In a food processor, mix all the ingredients for the base until it forms a nice dough. If you don’t have food processor, first grind the almonds  in a grain mill or coffee grinder. Melt the coconut oil,  blend the dates (I soak mine overnight) with 30ml extra water in a blender. A high powered blender would be best for this, but a hand blender or other type of blender should work well too if they are well soaked. Add a little extra water if necessary, not too much. Combine all of the ingredients to make a dough. Press the dough evenly into the base of a spring form pan. Place in freezer until solid.
In a high powered blender, process the almonds, coconut oil and milk, agave and chopped mango until it is creamy. Add lemon juice and zest. Mix it in.
Pour the filling into the base and place it in the freezer for a few hours. To serve, remove from freezer 20-30 minutes prior to eating.




Best bread so far

No Knead Bread 

You will need:

3 cups of all-purpose flour (I used 1.5 cups plain, 1 cup wholemeal flour + half a cup of wheat germ) 
1/2 teaspoon instant or rapid rising yeast
1 1/4-1/2 teaspoons himalayan salt
1 1/2 cups cool water (I had to add a little bit more water as I used wholemeal flour in the recipe)

I added some ground pumpkin, sunflower and linseeds in to the dough and sprinkled some whole seeds on top (before baking).

In a large mixing bowl add 3 cups of flour. Add instant yeast.  If you do not have instant and you only have regular dry yeast, just proof the yeast before you use it by mixing the yeast with 1/4 cup warm water ( I also add a tiny dash of agave syrup to help the process).  Let it set for 5 minutes then mix the yeast in with the water.  Add salt.  If you only have table salt, you may want to reduce the amount of salt by 1/4 – 1/2 teaspoon. If you’re using seeds, add them at this stage. Pour in water. Mix the dough together. Don’t over mix.

Cover the bowl & let the dough sit for 12-24 hours.

Heat your oven to 450 degrees F.  Once the oven has heated to 450 put your pot (it has to be cast iron or enamel one!) with the lid into the oven to preheat for 30 minutes. I use pizza stone, which is placed in the oven once I turn it on, so it gets nicely hot and keeps the high temperature for the bread once it goes in.

Now, get the sticky dough ready. Flour a surface. Gently form the sticky mass of dough into a round ball.  No kneading, just gentle forming. I use some olive oil to oil the pot and lightly dust it with the flour. Place your dough into the pot (if you’re not using pizza stone, then the pot should be in the oven at this point, so use a clean oiled bowl instead). Cover it and leave it for another 30 minutes before it goes into the oven.

After 30 minutes carefully place the dough into the preheated pot.  Place the lid and bake covered for 30 minutes.


Wonderful mama Smilte and her double joy: baby girls Pauli and Peppi are hoping to find a (very) loving owner/s to share their adventures with…

Little bear stands at around 13cm or 5.1 inches tall, she needs assistance with standing up on her own, but Smilte can sit, move her little arms and legs. Teddy comes in a small hand painted wooden box (16cm long, 11cm wide, 9cm high) along with all of the goodies that you see bellow: quilt + pillow, 6 dresses, 2 felt coats 2, knitted hats + scarfs, felt handbag,  6 mini wooden hangers, linen picnic basket + rug, felt croissant, 2 tarts & a sandwich, wooden bottle of milk, porcelain tea set for one, plain album, mini needle felted bear girls (they’re both wearing dresses that can be removed), felt pram, blanket and 2 milk bottles. This set includes small canvas carry bag that fits all of these little things in for an easy take a long!

Smilte and her belongings will go to the person who offers the highest bid by 24th February, 10pm UK time (time converter here). Use the comments below for your offers. Please, make a bid only if you’re ready to commit to pay the price you’re bidding, otherwise the item will go to the nearest highest bidder.

Payment will have to be made within 12 hours after the auction is finished.

It will come carefully wrapped and sent (at no extra cost) as insured, signed for parcel.

Starting bid is £200, currency converter here.















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