banana muffins are so good

and especially if you’re looking for ways to still have something sweet to treat yourself with, want something baked,  but also want a healthier sort of version….

Last night I went through some vegan blogs and found this very very simple recipe. Modified it a bit to suit our own needs and yes… these muffins were so so good, moist and delicious that it needs to be shared

bmuf
3 ripe bananas
1/4 cup oil or melted margarine (I used sunflower oil)
1 cup sugar (I opted for 2 generous spoons of pure black molasses instead)
2 cups flour (I used wholegrain spelt)
1 tsp. salt (only used half)
1 tsp. baking soda
1 cup chopped walnuts (optional—see other options listed below) our muffins were with sunflower seeds & raisins

• Mash bananas (overripe ones make the best bread). Add oil/margarine and sugar. Mix well.
• Sift the flour, salt, and baking soda together and add to the banana mixture. Mix until the flour is blended (do not beat).
Pour into muffin pans or a bread pan and bake at 360°F  gas 5 until a toothpick comes out clean.

Optional: Add a handful of walnuts, oatmeal, raisins, chocolate chips, currants, coconut, or all of the above!

I’m still drooling if I look at that picture… so good they were. Too good.

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2 Responses to “banana muffins are so good”

  1. Rebecca Says:

    hello, I’ve just stumbled across your blog (through flickr) and I can’t believe how gorgeous your toys are! They are so divine. Looking at your pictures of London made me so nostalgic too, I used to live there and now I’ve moved to Australia, where today the temperature is 46 degrees! It couldn’t be more different, how I long for cold, frosty or snowy days! Your recipe for muffins looks yummy, I will have to give it a try.

  2. rankdarbiai pilvui ir gomuriui « bukčiom dienoraštis Says:

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