Manomine

Mid week snack

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1 1/2 cups rolled oats
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/2 teaspoon ground ginger
1/2 teaspoon allspice
1/4 cup chia seeds
1/2 cup almonds, chopped
1 tablespoon crunchy peanut butter
1 large ripe banana, mashed
1/4 cup canola oil
1 teaspoon vanilla extract
1 tablespoon rice syrup

Preheat oven to 175C. Line baking sheet with parchment paper.

In a large bowl mix all dry ingredients. In another bowl, combine canola oil, mashed banana, rice syrup and vanilla extract. Pour wet ingredients over dry ingredients and stir until well combined.
I used round cookie cutter to form the round shape.
Bake for about 20 minutes or until edges are golden brown.  Let cool completely, store in airtight container and keep in the fridge.

Don’t eat too many, share them!

Original recipe.IMG_9471

 

Winter gown

 

 

 

 

 

 

 

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I miss warmth and long bright days, but I wouldn’t want to skip the seasons… winter has it’s own charm and frosty mornings can be so beautiful. It’s as if The Snow Queen has rushed through the city in a hurry and left a faint white trail behind.

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